An App for ADHD: The ADHD Alarm Clock

What is the ADHD Alarm Clock?

The ADHD alarm clock is a smartphone app designed to help adults with ADHD with time management: specifically, to get to work, school, or their first appointment of each day on time. The app, at an affordable $1.99, prompts the user to enter their personal morning routine, along with an estimate of time for each part of the routine, such as shower, breakfast, getting dressed, etc. The app then asks the user to enter the time of your first appointment for the day, and how late the user was the day before. Based on all of this data, we have created a formula to automatically set the alarm clock for the necessary time the next morning.

ADHD Apple App Market ADHD Android App Market
apps screenshot

Who Can Benefit from the ADHD Alarm Clock?

Any adult with ADHD who has trouble making it to appointments or work on time can benefit from the ADHD Alarm Clock. Whether you are a professional with the same start time each day, or a student with ADHD with a different class start each morning, the ADHD Alarm Clock will help you make it to your appointments on time, and may help you become more in touch with your routines and overall time management.

Why Choose the ADHD Alarm Clock?

ADHD doesn’t have to interrupt your life or make you late. With the proper tools, adults with ADHD can become better at time management and making it to appointments on time. However, these tools can be expensive. At just $1.99, the ADHD Alarm Clock is an affordable tool, designed by an adult psychiatrist with extensive experience treating ADHD, that may help you manage your morning routine more effectively and get where you need to be on time.

How to Use the App

Using the ADHD Alarm Clock is easy. Here’s what you’ll do:

  1. Enter your morning tasks, along with an estimate of time for each. This will create your personalized morning routine & timeframe. (This routine can be changed whenever necessary.)
  2. Enter how late you were for your first appointment on the previous morning.
  3. Enter the time of your first appointment for the next morning.
  4. Your ADHD Alarm Clock will be automatically set for the appropriate time for you to wake up and get to your first appointment on time!